What is Magnesium ?
Magnesium is a
naturally occurring mineral. It is important for many systems in the body,
especially the muscles and nerves.
Magnesium gluconate
is used as a supplement to treat low levels or to maintain adequate levels of
this mineral in the body.
Uses:
Water with a high
mineral content, or "hard" water, is also a source of magnesium.
People take magnesium by mouth to prevent magnesium deficiency. It is also used
as a laxative for constipation and for preparation of the bowel for surgical or
diagnostic procedures. It is also used as an antacid for acid indigestion.
Magnesium side effects
·
nausea or vomiting;
·
fast or slow heart rate;
·
feeling light-headed, fainting; or
·
warmth, tingling, or redness under your skin.
·
diarrhea;
·
bloating, gas; or
·
upset stomach.
Molecular Formula:
Mg
Molecular Weight:
24.305 g/mol
Molecular structure:
