Tuesday 24 October 2017

Vitamin E Info, Uses and Side effects.



What is Vitamin E ? 

Vitamin E is an antioxidant that occurs naturally in foods such as nuts, seeds, and leafy green vegetables. Vitamin E is a fat-soluble vitamin important for many processes in the body.
Vitamin E is used to treat or prevent vitamin E deficiency. People with certain diseases may need extra vitamin E.

Usage:
Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells.


Vitamin E side effects:
·         headache, dizziness, vision changes;
·         a light-headed feeling, like you might pass out;
·         unusual weakness or tired feeling;
·         diarrhea, stomach cramps; or
·         easy bruising or bleeding (nosebleeds, bleeding gums).

Common vitamin E side effects may include:
·         nausea;
·         tired feeling;
·         headache; or
·         mild rash.

    Molecular Formula‎: ‎ C29H50O2

    Molecular Weight‎: ‎430.717 g/mol

    Molecular structure: